These salmon & feta filo parcels make a perfect starter or appetizer. Enjoy a tasty and delicious meal in 30. 1 sm Onion, Chopped 1 tb Sunflower Oil 1 ts Mild Curry Powder or Paste 6 oz Mixed veg eg carrot, -courgettes, parsnip, cut -up small 4 oz Beansprouts 1 tb Chopped Fresh Coriander Salt and Black Pepper 4 Sheets of Filo Pastry 1 oz Butter, Melted Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Cut long strips of the filo pastry - about 2 inches wide. Perfect for parties or just a special dinner, my Mum’s chicken filo pasties (or chicken filo parcels), filled with prosciutto, cheese and spinach are pretty easy to put … x. Easy . You don’t have to roll it up into a long log like shapes, you could make triangles or even put the filo into mini muffin tins and fill them up with the mixture to make little pies. Sometimes my recipe creations come completely out of the blue. Salmon filo parcels are made from filo pastry. I like to serve my chicken spinach and feta filo parcels with a delicious green salad. Learn how to make Stilton Mushroom Filo Parcels and get the Smartpoints of the recipes. Chicken Filo Parcels Pastry Recipes Cooking Recipes Apricot Chicken Diced Chicken Turkey Dishes Cafe Food Chicken Recipes Chicken Meals. Cooking time. Follow our simple step-by-step guide on how to make filo pastry tartlets that can be filled with anything to make delicious treats! Just like these tasty roast vegetable filo parcels! Sep 23, 2017 - Explore Michelle Vasquez's board "filo recipe", followed by 111 people on Pinterest. Gather up the edges, pinching them together to form a parcel. Bake this spinach and feta filo pie recipe for a hearty family meal - packed with veg, crumbly cheese and wrapped in crispy filo pastry. There are classic flavour combinations in cooking, where a couple of ingredients work perfectly together. How to Make Phyllo Dough. Salmon filo parcels with tomato ginger jam. To make the chilli dip. These salmon filo parcels are my variation of a weight watchers recipe for salmon en croute. Preheat the oven to 200°C, 180°C, Gas mark 6. You just mix up a quick spinach, feta, spring onion, sundried tomato and dill mixture, lay a spoonful of it in the centre of a couple of overlapping filo pastry squares, then pull the sides in and up, scrunching them up at the top. The oil will make them stick together. Makes 3 parcels – one is a good portion for a light starter, and 2 if you are more hungry! The word phyllo is a Greek word meaning "leaf," and you can probably guess why. Afterwards, cut the dough in 8 or 10 pieces, and roll them as flat as possible. Loading. Not only is it much easier to roll than traditional pastry it doesn’t have the high levels of saturated fat! Easy to make, they’re also a great way to use up any leftover vegetables! These simple filo parcels make a tasty appetiser or little starter, ideal for a dinner party with friends. Spinach and feta filo pie with carrot salad. Filo pastry recipes for you. Seal the end with olive oil. Our filo parcels are packed with creamy prawns and spinach. How To make Filo Parcels. Cut into 10cm squares. 9 ratings 4.5 out of 5 star rating. These parcels are made out of filo pastry , an unleavened dough often used in Middle-Eastern or Greek dishes and made from flour, water, and a little bit of oil, with fillings being either sweet or savoury. Visit Jus-Rol to learn more. Lightly brush a little of the mango chutney over the filo square and top with a spoonful of the filling. Salmon Recipes Stuffed Peppers Filo Parcels Fish Recipes Recipes Fusion Dishes Filo Pastry Recipes Trout Recipes Healthy Supper. Fill filo pastry parcels with turkey or chicken mince, spring onions and ginger for a buffet nibble or party canapé similar to a spring roll 45 mins . Mincemeat parcels. less than 30 mins. Roast vegetable filo parcels make for a delicious light lunch or dinner. This homemade filo pastry recipe takes only 5 steps to make. Filo pastry can be fried or oven-baked and cooks very quickly. It's used to make a wide variety of sweet and savoury dishes, such as Greek spanakopita (spinach and cheese triangles) or … Preparation time. Brush one pastry sheet with olive oil and place another sheet on top of it. Lay 2-3 filo pastry sheets on top of each other, brushing each sheet with a little melted butter. See more ideas about recipes, cooking recipes, filo recipe. Cut filo pastry into 36 squares measuring 8cm x 8cm. Easy to make, they're also a great way to use up any leftover vegetables! Phyllo or filo pastry is delicious, crispy, and paper thin. This trout and broad bean filo number is easy to make, packed full of fresh spring flavours and low-calorie (under 200 per portion). These simple filo parcels make a tasty appetiser or little starter, ideal for a dinner party with friends. To make filo pastry, start by combining flour, salt, olive oil, vinegar or lemon juice, and warm water to make the dough. Celebrity chef Michel Roux shows you how to easy it is to make filo pastry from scratch. This recipe is an ideal addition to your quick healthy meals! Knead the dough for 15 minutes, then let it rest for 2 hours. Boil 200g vinegar and 6 tablespoons sugar for 2min and stir in the 1 cucumber, 1 onion, 1 pineapple (all finely chopped) and 1 finely chopped red chilli. I’ve been wanting to make these little Greek filo parcels for quite a while. Roast vegetable filo parcels make for a delicious light lunch or dinner. Make sure you season the filling well before rolling it up into the parcels. Brie and cranberry is one such classic combo. These Garlic Chicken Parcels are easy to make and look super impressive, plus they are make ahead! They make a delicious snack but served with a light salad they are perfect for a mid-week dinner too. Shall I cover them with clin Filo makes a great base for tarts, giving them a lighter feel than you'd get with other types of pastry. Crisp filo pastry with creamy salmon & feta inside – flavoured with fresh dill and lemon. Aubergine, tomato & feta baklava. Keep covered with a damp tea towel. Individual puff pastry parcels (using pie crusts) are filled with juicy chicken and oozing with garlic butter. Serve with potatoes and salad for an easy weeknight family dinner, half the recipe and serve them just for two on a date night. Will the parcels be ok in the fridge? Serve with a fresh, herby carrot salad for dinner or pack up slices for a picnic lunch. It's a recipe for salmon/pesto/mushroom wrapped in filo (brushed with butter).

how to make filo parcels

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